Muladhara – The Base Chakra

Today we are finally going to get to the bottom of the mysterious chakra system. There are seven main chakras that interact with the biological body. Chakra means wheel in Sanskrit and, in this case, the word…

Swadisthana – The Sacral Chakra

Located just one inch below your navel is a little wheel of energy known as the sacral chakra. Swadisthana, which means abode of the vital force, is the centre of your pleasure, creativity, sensuality, nurturance and…

Anahata – The Heart Chakra

We have now reached the halfway point in our journey of discovery concerning the seven main chakras of the body. Anahata, our fourth chakra, sits just over our heart and keeps our bodies and minds in…

Visuddha – The Throat Chakra

“Ask and ye shall receive.” This is the message of the fifth chakra, Visuddha, in all its gleaming, blue glory. Of the seven main chakras in the body, it is the gateway to the spiritual and…

Ajna – The Third Eye Chakra

Situated in the middle of your forehead, right between your brows, is the sixth of the seven chakras. The third eye chakra – or Ajna as it is called in Sanskrit – is the centre of your deep…

Beyond the Chakras

There is more to the body than meets the eye. Even cutting edge physics has figured out that your skin is not where you end and the environment begins. We are creatures made of physical matter…