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Mind Body & Soul
Vinotherapy
Deep in the heart of Bordeaux lies France's latest weapon against ageing. Set amid acres of vineyards, people come to this institute for a cure known as vinotherapy.
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Anahata - The Heart Chakra
Our fourth chakra keeps our bodies and minds in balance.
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BodyPump™
Burn fat with a weights work-out set to music.
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Colour Therapy
The vibrations of colour bring us pleasure and comfort, and are a perfect medium for healing.
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Meditation
Manage stress and calm your mind with simple meditation techniques.
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Combating Constipation
Yoga practices intended to strengthen the digestion and ease constipation
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