Facercises Part II

Facercises
More exercises to keep the signs of ageing at bay, this time for the lips, jowls and chin, and neck and throat areas - Natural non surgical face lift, free facial exercises for facial toning
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Ajna - Third Eye Chakra

Ajna - The Third Eye Chakra
The sixth chakra Ajna, as it is called in Sanskrit, is the centre of your deep spirit self.
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Kenpo 4 Kids

Self-defence for kids with this relatively modern martial art.
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Detox

If you're feeling tired, run-down or sick, a detox routine may be just what you need to get yourself feeling refreshed and healthy again.
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Selecting a Psychic

How do you know the difference between a genuine professional and a skilful showman?
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Oki-do

Combine yoga and one of life's greatest gifts - laughter.
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