Mind Body & Soul
If you're feeling sluggish or generally unwell, maybe your body needs a detox.
We begin our study of the Chakra system with a closer look at the base or root chakra
A gentle but effective exercise routine that originates from the world of dance.
This massage therapy not only relieves aches and pains, but can also treat specific health conditions.
Sensitive New Age Guy
Guys, get in touch with your warm and fuzzy, feminine side.
Yoga for Feet
Be good to your feet and they'll be good to you!
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