Detox Wrap

Detox Wrap
If you're feeling sluggish or generally unwell, maybe your body needs a detox.
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Base Chakra

Muladhara - The Base Chakra
We begin our study of the Chakra system with a closer look at the base or root chakra
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Callanetics

A gentle but effective exercise routine that originates from the world of dance.
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Chinese Massage

This massage therapy not only relieves aches and pains, but can also treat specific health conditions.
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Sensitive New Age Guy

Guys, get in touch with your warm and fuzzy, feminine side.
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Yoga for Feet

Be good to your feet and they'll be good to you!
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