Detox Wrap

Detox Wrap
If you're feeling sluggish or generally unwell, maybe your body needs a detox.
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Solar Plexus Chakra

Manipura - The Solar Plexus Chakra
Manipura - source of your inner power and self worth.
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Sit-ups

Learn the correct way to do these common exercises and avoid muscle pain and back strain.
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Ancient Sounds

The healing power of the ancient, sublime sounds of Tibetan singing bowls.
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Selecting a Psychic

How do you know the difference between a genuine professional and a skilful showman?
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Sun Salutation

This sequence of exercises stretches and strengthens all the major muscle groups in the body.
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