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Mind Body & Soul

From the lowest point on the planet comes the mud packed with marvellous healing properties.

Our fourth chakra keeps our bodies and minds in balance.

Discover the excitement, enjoyment and challenges of this dynamic sport.

Cupping - A three thousand year old therapy that is still leaving its mark today.

How do you know the difference between a genuine professional and a skilful showman?

Be good to your feet and they'll be good to you!