Detox Wrap

Detox Wrap
If you're feeling sluggish or generally unwell, maybe your body needs a detox.
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Sacral Chakra

Swadisthana - The Sacral Chakra
Swadisthana - The Sacral Chakra - centre of your pleasure, creativity, sensuality, nurturance and emotions.
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Ballroom Dancing

Enhance co-ordination, flexibility, aerobic fitness and rhythm with this fusion of art and sport.
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Sucking Saves Lives!

Don't throw away that dummy! It could be just what baby needs.
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Pub Massage

A good yarn, a couple of beers and a massage. What a great way to unwind.
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Hayfever

Asana for allergies? Some poses that can ease some of the symptoms.
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