Mind Body & Soul
Facercises Part I
Hold back the signs of ageing with face exercises - Natural non surgical face lift, free facial exercises for facial toning
Anahata - The Heart Chakra
Our fourth chakra keeps our bodies and minds in balance.
Give your whole body a work-out whilst relaxing in the silent beauty of a natural landscape.
The energy that your body emits can be photographed and used as a diagnostic tool.
This traditional Sikh form of devotional singing can be a haven from our fast, modern lives.
Combine yoga and one of life's greatest gifts - laughter.
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