Facercises Part I

Facercises
Hold back the signs of ageing with face exercises - Natural non surgical face lift, free facial exercises for facial toning
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Anahata - The Heart Chakra

Anahata - The Heart Chakra
Our fourth chakra keeps our bodies and minds in balance.
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Bushwalking

Give your whole body a work-out whilst relaxing in the silent beauty of a natural landscape.
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Kirlian Photography

The energy that your body emits can be photographed and used as a diagnostic tool.
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Kirtan

This traditional Sikh form of devotional singing can be a haven from our fast, modern lives.
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Oki-do

Combine yoga and one of life's greatest gifts - laughter.
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